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Integrity, honesty and commitment are at the core of our service. See and read what some of our satisfied clients have said about us!

Sharon lost almost 40 pounds and 3 dress sizes at OHP in one year!
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2014 Seminar Schedule
• Jun 14: Runner's Itch
• Aug 23: Balance Seeker
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personal trainingBrian Waldo's Optimal Health & Performance, LLC delivers quality personal training services in studio locations in Cottage Grove and Eagan, Minnesota, at work-sites, or sporting venues.

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