1)  Muscle Activation Assessments

2)  Movement Screenings

3)  Personalized Programming

4)  Program specific to your body
Corrective approaches encompass a strategy of movement
based assessment that evaluates your nervous system,
skeletal system and muscular system.

Let 20 years of training
experience work for you

Be proactive

Take control

Get a strategy
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Brian Waldo, Owner
Optimal Health &
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Sick of being in pain?
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