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What Clients Are Saying
about Optimal Health & Performance
Integrity, honesty and commitment are at the core of our service. Read what some of our satisfied clients have
said about us!
"[Brian] has a knowledge of physiology. He takes the time to learn what the issues are. I don’t think he has a
predetermined notion of what to do when going into a training relationship. Some trainers are totally focused
on weight training and want to build mass, others are focused on aerobics and losing weight. Brian has a
good balance and that was really the rationality of me selecting him and being happy with his service."
Bob came to Brian to work on his hip and knee pain
"Brian is outstanding. Working with the trainer is key to being motivated. We see him as a package deal. If
you want to know why a particular exercise was included, Brian knows. He can explain completely why you are
doing what you are doing. Right away he knows what we are talking about [when discussing ailments]. He
has a wealth of experience. Brian is respectful, and attentive. He works very, very well with people."
Jerry and his wife have been training with Brian for six years
"Brian is thorough. He trains the whole self, 100% taking care of the individual - not cookie cutter. After my
surgery, we worked on a recovery workout he called 'careful for stitches'. He always remembers details and
thinks about the next step. He is kind and cares about you. He speaks softly but walks with a big step."
Ginny's goal was to create a more well-rounded workout experience
about Optimal Health & Performance
Integrity, honesty and commitment are at the core of our service. Read what some of our satisfied clients have
said about us!
"[Brian] has a knowledge of physiology. He takes the time to learn what the issues are. I don’t think he has a
predetermined notion of what to do when going into a training relationship. Some trainers are totally focused
on weight training and want to build mass, others are focused on aerobics and losing weight. Brian has a
good balance and that was really the rationality of me selecting him and being happy with his service."
Bob came to Brian to work on his hip and knee pain
"Brian is outstanding. Working with the trainer is key to being motivated. We see him as a package deal. If
you want to know why a particular exercise was included, Brian knows. He can explain completely why you are
doing what you are doing. Right away he knows what we are talking about [when discussing ailments]. He
has a wealth of experience. Brian is respectful, and attentive. He works very, very well with people."
Jerry and his wife have been training with Brian for six years
"Brian is thorough. He trains the whole self, 100% taking care of the individual - not cookie cutter. After my
surgery, we worked on a recovery workout he called 'careful for stitches'. He always remembers details and
thinks about the next step. He is kind and cares about you. He speaks softly but walks with a big step."
Ginny's goal was to create a more well-rounded workout experience
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