Brian Waldo's Optimal Health & Performance, LLC. delivers quality Personal Training services in studio locations in the Minneapolis/St. Paul metro area, at work-sites or sporting venues. Our mission is to improve your life by having a meaningful impact on quality and longevity. We will partner with you to create a weight loss, fitness, rehabilitation or strength training program that meets your personalized goals.
Optimal Health & Performance's philosophy is simple - to provide successful results by building healthy relationships. We serve you by listening to you and building a highly specific program to effectively meet your needs and goals. We will be your accountability partner - uniting your health goals with your life goals. We are not about blame or judgment, but about how we can make it work - together!