The Optimal Health &
Performance Difference

“accountability partner”
“Brian is the package deal”
“very thorough”
“working out body, soul and spirit”
“better knowledge of physiology”
“not cookie cutter”
“good listener…compassionate”
“respectful, attentive”
“works very, very well with people”
“Brian has a good balance [between weight
training and cardio]”
We draw on a wealth of personal training experience to offer the
following services:

Corporate Personal Training

Onsite seminars for workplace

Corporate Wellness Consulting
Services
Resources